Beef and Broccoli Stir Fry

Recipe

Preparation15 minutes
Cook time10 minutes
ServingsServes 4
Episode861

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Ingredients

    For the beef:
  • 1 lb of Sirloin, sliced thinly
  • 1 Tbsp of Cornstarch
  • 2 tsp of Soy Sauce
    • For the Sauce:
  • 2 Tbsp of Vegetable Oil
  • 1 Yellow Onion, sliced
  • 4 cups of Broccoli Florets
  • 1 Tbsp of Chopped Ginger
  • 2 Cloves of Garlic, minced
  • 1 cup of Beef Stock
  • 2 Tbsp of Soy Sauce
  • 2 Tbsp of Brown Sugar
  • 1 Tbsp of Cornstarch + 1 Tbsp of water

Preparation

    1) Add the beef, cornstarch and soy sauce in a bowl and toss together to coat.

    2) In a large skillet, add 2 Tbsp of oil and allow it to get nice and hot, add the beef (make sure you lay them in a single layer) and cook for about 1 minute on each side, remove to a plate and set aside.

    3) Add the the garlic, ginger and onion and cook for about 3 minutes, add the broccoli and cook for 3 more.

    4) Add the beef stock, soy sauce and brown sugar, bring to a boil and cook for about 2 minutes.

    5) Mix together the cornstarch and water, add it to the broccoli mixture and cook until the sauce thickens, about 2 minutes.

    6) Stir in the cooked beef and serve!



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